May 2020

Do you feel like you’ve lost control during COVID-19? I think we’ve all felt like we’ve been put into a box a little bit. Having to completely change our structure. Losing track of our rhythm. And it can be tough because we all hate losing what we previously felt couldn’t be changed. Change can be scary for us, but realising we still have control over some aspects of our life can be comforting, and give us the calm we need. So here are four things that we still have control over. Your Perspective Throughout

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