You work exclusively with Tristan where he guides and supports you through any challenge you may encounter
Tristan only works with 20 clients at any time so that he can give his best energy and support to every individual
Through Tristan’s own journey and the journey of the clients he has helped, he has gained deep experience of the many physical, mental and emotional challenges and how to work through them
Tristan uses a gentle, guided approach to understand what you are going through and meet you where you are at in taking one step at a time towards change
Tristan helped me acquire the equipment I need to continue my training at home. I find his online monitoring really helpful - basically, I'm not alone between sessions
It's not easy for someone like me who wasn't used to training, but Tristan always supports and gives you the required tools so you don't give up
A real result. 2.5 stone weight loss over 6 months, testament to the powerful combination of commitment from client and intelligent guidance that Tristan has to offer.
I can’t remember the last time I felt or looked this good (so my friends and colleagues tell me) and I can honestly say my mental outlook and attitude to life has changed. Thank you Tristan.
I liked and respected Tristan's personality and approach from the beginning - completely the opposite of the stereotypical trainer. My faith in him grew slowly but constantly and continues to do so.
If you find yourself stuck and would like a coach to work alongside you as you pursue balance, strength and peace, then have a conversation first with yourself, and then with Tristan