PRIVATE GYM SPACE

IN DUBLIN’S DOCKLANDS

Welcome to TH Training, the private gym of the leading coach
Tristan Hand. We offer a fully-equipped space for you to
train, either alone or with the support of one of our expert
Personal Training Coaches.

Find out more

Why train here?

Benefits

We are open from 5 am to 10 pm daily. You can book your session online at a time that works for you.

Each space is private and fully equipped with top quality weight training equipment, sound system and adjustable lighting.

A member of our staff will be on the site at all times, and the gym is equipped with security cameras.

Benefits

GYM MEMBERSHIP PACKAGES

ALL of our membership plans include:

CHOOSE YOUR PLAN:

Plan 1

INTRO

1 x session per week

28

/weekly

Plan 2

INTERMEDIATE

2 x session per week

56

/weekly

Plan 3

ADVANCED

3 x session per week

84

/weekly

EXPERIENCED Personal Trainers

Tristan Hand - Personal Training

Who Are We

We are a private membership group founded by leading Health Coach Tristan Hand. Tristan has over ten years of experience coaching individuals to meet and exceed their highest aspirations for their health, fitness and wellbeing.

Our private training spaces are aimed at people who like to train individually and provide you with your own space & privacy. Each secure room has a complete set of top of the range strength training equipment and mood lighting & a sound system. The rooms are also suited to yoga practice, meditation, breathwork, or any health practice. They can simply offer a quiet, therapeutic space on a busy day. You can book in line with your own schedule, and you can choose from any of the optional extras that we offer, such as a trained coach to oversee your workout, or you can follow your own plan.

TEAM