This is a private gym like no other. You do not share any equipment or space with anyone else. You have your own door access to a space just for you.
You book your own time to train, which helps with accountability and structure.
Our private gym is located in the centre of Grand Canal Dock, Dublin 4, close to the city centre, Sandymount, Ballsbridge and Donnybrook.
In addition to the private spaces, we offer optional add ons Personal Training, Nutrition Coaching & Progress Assessment.
Make your space your own with your own sound system & personal mood lighting to help you feel energised or chill out. You have access to your own iPad where you can run your personalised workout, control your soundtrack and even do a virtual workout with your coach
Get in touch by either booking a free consultation call or signing up for one of our memberships.
We’ll have a call to understand your current circumstances & needs.
We’ll arrange an orientation session and give you the tools to get started straight away.
Secure access to your own
Private training space with
A full set of professional
Equipment
Tristan helped me acquire the equipment I need to continue my training at home. I find his online monitoring really helpful - basically, I'm not alone between sessions
It's not easy for someone like me who wasn't used to training, but Tristan always supports and gives you the required tools so you don't give up
A real result. 2.5 stone weight loss over 6 months, testament to the powerful combination of commitment from client and intelligent guidance that Tristan has to offer.
I can’t remember the last time I felt or looked this good (so my friends and colleagues tell me) and I can honestly say my mental outlook and attitude to life has changed. Thank you Tristan.
I liked and respected Tristan's personality and approach from the beginning - completely the opposite of the stereotypical trainer. My faith in him grew slowly but constantly and continues to do so.
If you find yourself stuck and would like a coach to work alongside you as you pursue balance, strength and peace, then have a conversation first with yourself, and then with Tristan
MAIN EQUIPMENT
4m x 6m Private Pod with Blk Box Anti-Slip Gym Tiles and Adjustable LED
Mood lighting
Blk Box custom full squat racks with plate storage
ATTACHMENTS & ACCESSORIES
Blk Box Utility Adjustable Weights
Bench
Blk Box Dip Station
Blk Box Spotting Arms
Blk Box Step Up Attachment
Blk Box Multi Grip Pullup Bar
Spud Inc Lat Pulley Attachment
D8 Dip Belt
Rogue Weightlifting Belt
Adjustable Suspension Rings
Gym chalk
WEIGHTS
Blk Box Utility Bumper Weight Plates
2×1.25kg, 2×2.5kg, 2x5kg, 2x10kg,
2x15kg, 4x20kg
Blk Box Belfast Bar
Ironmaster Quick-Lock Dumbbells 2.5kg – 55kg
PREHAB & REHAB:
Trigger Point Grid Foam Roller
Trigger Point Massage Ball
Blk Box Resistance Bands
ASSESSMENT
Withings Wifi Scales
MEDIA EQUIPMENT:
Personal Tablet to run your personal
training program
VC system to conduct remote coaching
sessions
CCTV monitored for your safety