Private Personal Training Pods

We motivate, support, educate and guide busy professionals to feel physically, mentally and emotionally confident using sustainable long-term changes in the most time-efficient and consistent way possible.

Conveniently located @ The Anchorage, Grand Canal Dock, Dublin.


Our private training spaces in Grand Canal Dock, Dublin 4 are fully private own-door training & wellness pods where you have the whole space to yourself. This is ideal for those who want a private space to conduct their training, wellness or mindfulness practice.

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Private Space

This is a private gym like no other. You do not share any equipment or space with anyone else. You have your own door access to a space just for you.

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Flexible Booking

You book your own time to train, which helps with accountability and structure.

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Our private gym is located in the centre of Grand Canal Dock, Dublin 4, close to the city centre, Sandymount, Ballsbridge and Donnybrook.

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In addition to the private spaces, we offer optional add ons Personal Training, Nutrition Coaching & Progress Assessment.

Personalise Your Space

Make your space your own with your own sound system & personal mood lighting to help you feel energised or chill out. You have access to your own iPad where you can run your personalised workout, control your soundtrack and even do a virtual workout with your coach.


Whether you want to train alone in our private training spaces, get an online programme, or train with the support of a Personal Trainer, here’s how to start:

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Get In Touch

Get in touch by either booking a free consultation call or signing up for one of our memberships.

We'll Call You

We’ll have a call to understand your current circumstances & needs.

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Get Started

We’ll arrange an orientation session and give you the tools to get started straight away.

Secure access to your own Private training space with a full set of professional equipment.


Equipment List

Main Equipment

4m x 6m Private Pod with Blk Box Anti-Slip Gym Tiles and Adjustable LED
Mood lighting
Blk Box custom full squat racks with plate storage


Blk Box Utility Adjustable Weights
Blk Box Dip Station
Blk Box Spotting Arms
Blk Box Step Up Attachment
Blk Box Multi Grip Pullup Bar
Spud Inc Lat Pulley Attachment
D8 Dip Belt
Rogue Weightlifting Belt
Adjustable Suspension Rings
Gym chalk


Blk Box Utility Bumper Weight Plates
2×1.25kg, 2×2.5kg, 2x5kg, 2x10kg,
2x15kg, 4x20kg
Blk Box Belfast Bar
Ironmaster Quick-Lock Dumbbells 2.5kg – 55kg

Prehab & Rehab

Trigger Point Grid Foam Roller
Trigger Point Massage Ball
Blk Box Resistance Bands


Withings Wifi Scales

Media Equipment

Personal Tablet to run your personal
training program
VC system to conduct remote coaching
CCTV monitored for your safety