A common (and understandable) first question when people get in touch is “How much is Personal Training?”The short answer is that it depends on how much you want to train, and what approach will get you what you want. Let me run through how it works.When...
Do you feel like it’s just too late to ever really get in shape? To ever actually get something you’ve always wanted – a flat stomach or some serious guns or the confidence to do a 10k or a triathlon? Is the voice in your head saying: Not...
