I’d like to talk about something that affects a lot of my clients: how to fit in training around a busy work schedule, without eating into the little time you have left for your family or personal life. I was wakeboarding today – one of my favourite...
Today at lunch, I went to a local place called Sprout here in Grand Canal Dock in Dublin. It’s a healthy, organic, nutritious salad bar. I got a chicken and salad bowl and grabbed a seat, and as I’m looking around I see that every single person in there...
